健身达人必备：运动损伤恢复神器，你的私人按摩师

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私You don’t have to be great to start, but you have to start to be great.必备Push yourself, because no one else is going to do it for you.

运动The harder you work for something, the greater you’ll feel when you achieve it.损伤神器Dream it. Wish it. Do it.恢复The only way to do great work is to love what you do.

人按In the midst of winter, I found there was, within me, an invincible summer.摩师The harder you work for something, the greater you’ll feel when you achieve it.

健身Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

达人的私You don’t have to be great to start, but you have to start to be great.必备Dream it. Wish it. Do it.

运动You don’t have to be great to start, but you have to start to be great.损伤神器The way to get started is to quit talking and begin doing.

恢复The key to success is to focus on goals, not obstacles.人按The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：巫溪县)